Intermittent fasting has become a popular trend in the health and wellness industry in recent years. It involves alternating periods of fasting and eating, with the goal of improving overall health and promoting weight loss. …
9 Very Different Books I Read in August 2022
My “To Read” list on Goodreads has almost 700 books on it. These books range from biographies to thrillers to self-published to young adults to self-help. The way I decide what to read is a combination …
Why I Decided to Switch to Soar into a Plant-Based Diet
When I made the decision to switch to a plant-based diet, I had no idea what I was getting myself into. I was raised on the standard American diet of meat, starch, and a small …
The Bear: Compare The Fine Dining and Dive Restaurant Story
The Bear is a fictional culinary show that mixes a dive restaurant story with fine dining. It mixes what could happen if a restaurant marries the two. The development of this restaurant starts as a …
How to Use a 5 Minute Journal To Change Your Life
Dear Diary…. No, this is not the type of 5 minute journal I am talking about. I am taking about a journal for self improvement whatever your goals are. For me, I am looking to …
This Is Why People Elope
“I can see it now,” Antonio’s fore fingers and thumbs on both hands framed the view from the lawn to the ocean. “We will put an archway here.” His arms make a wide sweeping motion …
The 4 Best Podcasts For Learning About Money
It always surprises me how many people I know who are financially illiterate and are not learning about money. Knowing how to make money is one thing, but knowing about personal finance, investing, or how …
Barry: The Hilarious Professional Assassin Turned Want To Be Actor
Barry is the hilarious show about an assassin. The two words, hilarious and assassin do not typically go together. But in the case of this show, the unlikely mixture of humor and drama makes for …
The Time Traveller’s Wife: A Lifelong and Fearless Love Story
Time travel is not a unique topic for fiction, but this fearless love story approaches time travel in a heart wrenching way. There are some messed up and crazy twists and turns this book takes. …
The Great Courses: Living the French Revolution and the Age of Napoleon
Living the French Revolution and the Age of Napoleon is the second course I have listened to from The Great Courses. Previously, I had listened to From Yao to Mao: 5000 Years of Chinese History, …